Buffalo Chicken Bites Recipe
I got this from my South Beach Diet Newsletter, Daily Dish. This is a traditional game-watching favorite to help you stick to your healthy eating plan
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.food.com.
Cooking tools:
- Nonstick skillet
- Saucepan
- Whisk
- Stove
- Chef's knife
- Cutting board
- Toothpick
- Serving platter
- Mixing bowl
- Serving bowl
- Measuring spoon
- Measuring cup
Ingredients
- 3 tablespoons trans-fat-free margarine
- 2 tablespoons hot pepper sauce (to taste)
- 1 teaspoon canola oil
- 3 chicken breasts, boneless, skinless, cut into 24 (1-inch)
- 1/4 teaspoon salt
- 1/8 teaspoon fresh ground black pepper
- 3 celery ribs, cut into 24 (1-inch)
- blue cheese dipping sauce (see directions below)
- 2 tablespoons blue cheese, crumbled
- 1/4 cup reduced-fat sour cream
- 2 tablespoons mayonnaise
- 1 teaspoon fresh lime juice
- 1 teaspoon red wine vinegar
- hot pepper sauce
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