Buffalo Chicken Bites Recipe - Food.com

Buffalo Chicken Bites Recipe - Food.com

www.food.com

I got this from my South Beach Diet Newsletter, Daily Dish. This is a traditional game-watching favorite to help you stick to your healthy eating plan

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.food.com.

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Ingredients

  • 3 tablespoons trans-fat-free margarine
  • 2 tablespoons hot pepper sauce (to taste)
  • 1 teaspoon canola oil
  • 3 chicken breasts, boneless, skinless, cut into 24 (1-inch)
  • 1/4 teaspoon salt
  • 1/8 teaspoon fresh ground black pepper
  • 3 celery ribs, cut into 24 (1-inch)
  • blue cheese dipping sauce (see directions below)
  • 2 tablespoons blue cheese, crumbled
  • 1/4 cup reduced-fat sour cream
  • 2 tablespoons mayonnaise
  • 1 teaspoon fresh lime juice
  • 1 teaspoon red wine vinegar
  • hot pepper sauce

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