Cold-Busting Citrus Smoothie That’ll Save You When Sick Season Hits
Soothe your throat and boost your immune system with this nutrient-packed smoothie.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.flavournetwork.ca.
Ingredients
- 1 large sliced banana, frozen
- ¼ cup full-fat vanilla Greek yogurt
- ½ cup orange juice, freshly squeezed
- ½ Tbsp lemon juice, freshly squeezed
- ½ Tbsp fresh ginger, peeled and grated
- ¼ tsp ground turmeric
- 4 ice cubes, or a handful of crushed ice
- hemp hearts or chia seeds, to garnish
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