Whole Wheat Pasta with Broccoli and Toasted Almonds — Rețetă cu Indice Glicemic Scăzut pentru Rezistența la Insulină | LOGI
Rețetă prietenoasă cu glicemia, cu încărcătură glicemică 42.2. Blood sugar-friendly whole grain pasta tossed with fiber-rich broccoli, heart-healthy almonds, an
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at logifoodcoach.com.
Ingredients
- 2 tbsp extra-virgin olive oil
- 1 pcs red chilli, deseeded and sliced
- 3 pcs garlic cloves, thinly sliced
- 250 g whole wheat spaghetti
- 300 g thin-stemmed broccoli, cut into pieces
- 1 pcs lemon zest
- 25 g flaked almonds, toasted
- 20 g Parmesan cheese shavings
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