Shrimp & Egg Stir Fry (15-Minute, One-Pan, High-Protein Dinner)

Shrimp & Egg Stir Fry (15-Minute, One-Pan, High-Protein Dinner)

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This easy shrimp and egg stir fry is a one-pan, high protein meal. Aromatics, tomatoes, and seasonings create a savory self-saucing dish in 15 minutes. Recipe:

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Ingredients

  • 6 ounces shrimp (tails removed, shells removed and deveined and dried well)
  • 1 1/2 teaspoons cornstarch
  • salt (to taste)
  • white pepper (or black pepper to taste)
  • 8 ounces tofu (extra firm - sliced into 1 inch cubes (See recipe notes))
  • 6 large eggs (beaten)
  • 2 tablespoons oil (light flavored (1 tablespoon to cook the shrimp and 1 tablespoon to cook the aromatics))
  • 1 tablespoon ginger (peeled and freshly grated (1 knob))
  • 4 scallions ((green onions) chopped )
  • 1/2 cup tomatoes (chopped or grated)
  • 2 tablespoons soy sauce (or tamari or coconut aminos for gluten free. )
  • 2 teaspoons sesame oil
  • 1/3 cup water

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