Basic California Smoothie - California Avocados

Ingredients

• 1 cup liquid, such as coconut water, juice, cold water, or milk
• 1/2 ripe, Fresh California Avocado, peeled, seeded and chopped
• 2 cups chopped fruit, or fruit and veggies, frozen*
• As needed sweetener, such as honey, maple or agave syrup, optional
• 1 Tbsp. "add-in", such as ground flax seed or chia seed, optional
• 1/4 tsp. spice, such as cinnamon, cayenne or pumpkin pie spice