Garbanzo Beans Chutney / Spread

Garbanzo Beans Chutney / Spread

foodandremedy.com

This extremely simple Garbanzo beans Chutney recipe, which is delicious and healthy. Garbanzo chutney is very versatile dish and it Gluten Free!

View full recipe on foodandremedy.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at foodandremedy.com.

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Cooking tools:

  • Pressure cooker
  • Blender
  • Skillet
  • Ladle
  • Mixing bowl
  • Serving bowl
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Stove

Ingredients

  • ½ cup garbanzo beans soaked overnight OR
  • 1 cup soaked and cooked beans with salt
  • 1 tsp salt or salt to taste (1/2 tsp for cooking the beans +1/2tsp)
  • 2-3 green chillies (depending on the spice level)
  • 2 tbs sesame seeds
  • 10-15 almonds
  • marble size tamarind
  • 1 teaspoon oil
  • ½ teaspoon cumin seeds
  • 4-5 curry leaves
  • pinch of asafoetida

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