Sweet Potato Pie Pancakes for One

Ingredients

• 1/2 cup whole wheat pastry flour
• 1 tsp cane sugar
• 1 tsp brown sugar
• 1/2 tsp baking powder
• 1/4 tsp baking soda
• tiny pinch salt
• 1/4 tsp ground cinnamon
• pinch ground nutmeg
• pinch ground cloves
• 1 egg white
• 1/2 cup low fat buttermilk, well-shaken
• 1/4 cup sweet potato puree
• pure maple syrup, for serving
• chopped toasted pecans, for serving, optional