Kid-friendly Blissful Banana Mug Cake Recipe - Sticky Fingers Cooking

Ingredients

• 3 T all-purpose flour **(for GLUTEN ALLERGY sub gluten-free/nut-free all-purpose flour)**
• 1 T oats**, optional (adds a bit of texture and nutritional punch)
• 1 tsp baking powder
• 1 pinch ground cinnamon
• 1 pinch salt
• 2 T mashed banana
• 1/2 tsp pure vanilla extract **(for GLUTEN ALLERGY use certified gluten-free pure vanilla extract, not imitation vanilla flavor—check label)**
• 1/2 T honey
• 2 T milk **(for DAIRY ALLERGY sub dairy-free/nut-free milk)**
• 1 egg **(for EGG ALLERGY sub 1 T flaxseeds + 3 T warm water—more info below)**