East African mango and cucumber salad - Bidfood

East African mango and cucumber salad - Bidfood

www.bidfood.co.uk

This punchy East African mango and cucumber salad is full of fresh ingredients and flavour. Part of our food and drink trends for 2023.

View full recipe on www.bidfood.co.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bidfood.co.uk.

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Ingredients

  • 20g Dry roasted peanuts
  • 5g Sea salt
  • 10ml Vegetable oil
  • 1g Ground cinnamon
  • 3g Cumin seeds
  • 300g Cherry tomato (on the vine, chilled)
  • 20g Coriander
  • 1 Cucumber (35-40mm, chilled)
  • 6g Garlic (pre packed, chilled)
  • 10g Green chillies (chilled)
  • 2 Limes (chiled)
  • 2 Mango (chilled)
  • 20g Red onion (chilled)

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