Stroganof

Name: Stroganof
Ingredients: 400g beef tenderloin or lean sirloin steak, sliced into strips; 1 large onion, halved and sliced thinly; 3 cloves of garlic, crushed; 10 button mushrooms, sliced thinly; 400ml of beef broth; 3 tablespoons of tomato puree; 1 teaspoon of dijon mustard (0.5 syns); 1 tablespoon of freshly chopped thyme (or use dried); salt and pepper to season; ½ teaspoon of paprika; splash of worcestershire sauce; splash of balsamic vinegar; approx 6 tablespoons of fat free natural yoghurt/fromage frais (remove from fridge a couple of hours before cooking to bring to room temperature; Spray oil; Freshly chopped Italian Parsley

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Stroganof includes 400g beef tenderloin or lean sirloin steak, sliced into strips, 1 large onion, halved and sliced thinly, 3 cloves of garlic, crushed, 10 button mushrooms, sliced thinly, 400ml of...

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Ingredients

400g beef tenderloin or lean sirloin steak, sliced into strips
1 large onion, halved and sliced thinly
3 cloves of garlic, crushed
10 button mushrooms, sliced thinly
400ml of beef broth
3 tablespoons of tomato puree
1 teaspoon of dijon mustard (0.5 syns)
1 tablespoon of freshly chopped thyme (or use dried)
salt and pepper to season
½ teaspoon of paprika
splash of worcestershire sauce
splash of balsamic vinegar
approx 6 tablespoons of fat free natural yoghurt/fromage frais (remove from fridge a couple of hours before cooking to bring to room temperature
Spray oil
Freshly chopped Italian Parsley