Green Monster Smoothie | IMPACT Magazine
Recipe from the article: Fast Food Slows You Down.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at impactmagazine.ca.
Ingredients
- ¾ cup plain 0% Greek yogurt
- 1 Tbsp. natural peanut butter
- 1 Tbsp. chia seeds (or ground flax seeds)
- 3 medjool dates
- 1 banana
- 2 handfuls baby spinach (or kale)
- 1 1/2 cups milk (or water)
- ½ cup ice
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