Cauliflower Garlic Mashed “Potatoes” | Tana Amen

Ingredients

• 2 cups no-salt-added vegetable broth or purified water
• 1 head of cauliflower (broken into florets)
• 1/4 cup unsweetened almond milk
• 1 tablespoon Earth Balance butter substitute
• 4 garlic cloves (minced)
• 1/2 teaspoon Italian seasoning
• 1 tablespoon fresh basil (chopped )
• 2 teaspoons arrowroot ((mix with purified water))
• 2 tablespoons purified water ((mix with arrowroot))
• 1/2 teaspoon sea salt ((optional))
• 1/2 teaspoon pepper
• 1/4 cup sunflower seeds
• 2 tablespoons chives (finely chopped )
• 2 cups baby spinach leaves