Berry Good Porridge
This is without doubt one of our favorite breakfast. Oats are a super nutritious wholegrain that helps lower cholesterol re-absorption. A bowl of porridge is a great way to start your day and keep...
Ingredients
- 1/2 cup traditional whole oats
- 1 cup water
- Mixed berries fresh or frozen
- 1 tsp caster sugar (optional)
- 1/2 cup fortified soy milk, or other non-dairy milk
- 2 tsp ground flaxseed (healthy optional extra)
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