Beet khichdi Recipe - Calories, Nutrition & GI | Clearcals

Name: Beet khichdi Recipe - Calories, Nutrition & GI | Clearcals
Total time: 25 min
Ingredients: 200 Grams of Milled raw rice; 100 Grams of Green gram dal; 25 Grams of Tomato ripe local; 50 Grams of Beet root; 20 Grams of Coriander leaves; 25 Grams of Onion small; 1 Gram of Turmeric powder; 2 Table Spoon of Rice bran oil; 1 Tea Spoon of Salt; 600 Milliliters of Water; 1/2 Tea Spoon of Ginger garlic paste; 1 Gram of Garam masala powder; 1/2 Tea Spoon of Red chilli powder

clearcals.com

Beet khichdi has 252.6 calories per serving (1 Medium Cup) — that's 119.2 calories per 100g. It provides 8.1g protein, 41.1g carbs, and 6.2g fat. With a low glycemic index (GI: 48), this recipe is...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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