Super UnBEETable Smoothie | The Rawtarian
This smoothie has lots of ingredients, however it makes for a fabulous couple of supermeals. Essential ingredients are from Beet through Coconut Oil. The rest I add for fun. I don’t measure...
Ingredients
- 1 Beet, Peel and cut
- 1 Apple, Cored
- 1 Carrot
- 1 Celery
- 1 Ginger (about a half inch, to taste), Peeled
- 1 Cilantro (a few sprigs or a bunch)
- Almond Milk or Coconut Water, enough to cover ingredients
- Frozen Strawberries or Blueberries, a handful
- 2 tablespoon Coconut Oil
- 1 teaspoon Cinnamon
- dash Cardamom
- 1 tablespoon Flax Seed, Ground in a coffee mill
- 2 tablespoon Hemp Seed
- 1 tablespoon Chia Seed
- 1 teaspoon Wheat Germ
- 1 teaspoon Sesame Seed
- Bee Pollen, about 5 pieces for me
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