Vegetable Wild Rice - Diet.com

Ingredients

• Cooking spray
• 2 teaspoons olive oil
• 1 cup green bell pepper, seeded and chopped
• 3/4 cup onion, chopped
• 1/2 cup mushrooms, sliced
• 3/4 cup carrots, peeled and chopped
• 1 (2 3/4 oz.) package wild rice, uncooked
• 1 1/3 cups low-sodium, fat free chicken broth
• 1/4 teaspoon salt
• 1/4 teaspoon fresh ground pepper
• Fresh cilantro, chopped (optional)