Ripped Recipes - Thunder Cake
It was storming today in NC...remnants of the Oklahoma horror no doubt. There is an old Russian story that my mom used to tell me about a girl who was afraid of thunder, and how her grandmother...
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Ingredients
- 1 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats
- 1/2 cup, stirred Soy Flour (Low Fat)
- 1 tsp Baking Soda
- 1 tablespoon Cocoa Powder
- 1 medium Egg
- 1 tablespoon Coconut Oil
- 1 tbsp Honey
- 1/2 large (8" to 8-7/8" long) Bananas
- 1 medium whole (2-3/5" dia) Tomatoes
- 1 cup (8 fl oz) Water
- 1 serving (serving = 1 packet) Whole Foods Market Stevia
- 1 serving (serving = 1 cup) Fage Total 0% Greek Yogurt
- 1 serving (serving = 1 scoop) Dymatize Nutrition Elite Casein - Smooth Vanilla
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