Ripped Recipes - Thunder Cake

Ripped Recipes - Thunder Cake

rippedrecipes.com

It was storming today in NC...remnants of the Oklahoma horror no doubt. There is an old Russian story that my mom used to tell me about a girl who was afraid of thunder, and how her grandmother...

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Ingredients

  • 1 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats
  • 1/2 cup, stirred Soy Flour (Low Fat)
  • 1 tsp Baking Soda
  • 1 tablespoon Cocoa Powder
  • 1 medium Egg
  • 1 tablespoon Coconut Oil
  • 1 tbsp Honey
  • 1/2 large (8" to 8-7/8" long) Bananas
  • 1 medium whole (2-3/5" dia) Tomatoes
  • 1 cup (8 fl oz) Water
  • 1 serving (serving = 1 packet) Whole Foods Market Stevia
  • 1 serving (serving = 1 cup) Fage Total 0% Greek Yogurt
  • 1 serving (serving = 1 scoop) Dymatize Nutrition Elite Casein - Smooth Vanilla

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