Vegetable Daliya (cracked Wheat Porridge)
This light and filling Vegetable Daliya makes a great option for a diet meal. It’s rich in fiber and essential nutrients, keeping you full and energized.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritionbangla.com.
Cooking tools:
- Pressure cooker
- Pot
- Saucepan
- Chef's knife
- Cutting board
- Wooden spoon
- Measuring cup
- Measuring spoon
- Colander
- Mixing bowl
- Ladle
- Stove
- Spoon
Ingredients
- 30 g Daliya
- 200 ml Water
- 30 g Carrot chopped
- 20 g Green beans chopped
- 30 g Tomato chopped
- 20 g Green peas
- 20 g Onion
- 20 g Capsicum
- 5 g Ginger finely grated
- 1 pinch Cumin seeds
- 1 pinch Turmeric powder
- 1 pinch Salt
- 1 pinch Black pepper
- 1/4 ml Mustard Oil
- 5 g Fresh Coriander
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