Gut friendly and anti-inflammatory green smoothie - Super Synbiotics

Ingredients

• 1 medium size celery stick
• 1-2 stems of broccoli or 2-3 florets of broccoli
• 1 handful rucola, spinach, watercress or any green leaves you have in the fridge
• 100 ml frozen green peas
• 1 piece of fresh ginger (2-4 cm depending on how strong you want it)
• 1/2 avocado
• 1/2 apple (or 1 kiwi -peeled)
• 1/2 squeezed fresh lemon (or lemon juice)
• 1 tbsp whole flaxseeds
• 1 tbsp mct oil
• 300 ml filtered water or unsweetened coconut water (or add a bit more if you want it less thick)