Healthy PB & J Recipe – EatWell Magazine
Turn not-so-healthy PB & J toast into a nutritious snack by using 100 per cent natural almond butter and homemade jam.
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Cooking tools:
- Mason jar
- Saucepan
- Stove
- Measuring cup
- Measuring spoon
- Spoon
- Toaster
- Cutting board
- Chef's knife
- Refrigerator
Ingredients
- <b>Berry Chai Jam<b>
- 1 cup frozen raspberries & strawberries
- 2 tbsp water
- 2 heap tbsp chia seeds
- 1 tbsp coconut sugar or honey
- <b>PB & J<b>
- 2 slices sourdough, toasted
- Almond butter
- Fresh strawberries, sliced
- Flaked almonds (optional)
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