(Super) Healthy Italian Loaf - Chicken Farmers
This is one loaf you never have to feel guilty about indulging in. Super nutritious oatmeal baked into high protein ground chicken along with a tomato sauce…
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Cooking tools:
- Loaf pan
- Oven
- Mixing bowl
- Whisk
- Measuring cup
- Spoon
- Chef's knife
- Baking sheet
- Wax paper
- Serving platter
- Refrigerator
Ingredients
- 2 lbs (1 kg) ground chicken
- 2 eggs
- 1 3/4 cups (440 mL) flavorful thick tomato-based pasta sauce
- 4 green onions, thinly sliced
- 2 tsp (10 mL) Italian seasonings
- 1 tsp (5 mL) each of dried leaf basil and dried leaf oregano
- 1 tsp (5 mL) dried leaf sage (optional)
- 1 tsp (5 mL) dried chili flakes (optional)
- 3/4 tsp (4 mL) salt
- 3/4 cup (175 mL) old fashioned oatmeal (not instant)
- 1/2 cup (125 mL) shredded fresh basil (optional)
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