Healthy Mediterranean Tuna Salad Recipe - Salvador Núñez
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Cooking tools:
- Kitchen scale
- Chef's knife
- Cutting board
- Peeler
- Skillet
- Saucepan
- Pot
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Colander
- Spatula
- Slotted spoon
- Plate
- Fork
- Stove
Ingredients
- 2 pieces Chicken Breast buy fresh
- 200 g Ground Beef
- 4 Eggs batches flax eggs* (2 flax eggs = 2 Tbsp flaxseed meal / 14 g + 5 Tbsp / 75 ml water)
- 1 ½ cups peeled and chopped golden potato or sweet potato (large bite-size pieces)
- 0.17 cup chopped walnuts or pecans (or sub other nut or seed of choice)
- fresh herbs, such as chopped parsley and/or cilantro
- 2 cups blueberries, washed and picked over for stems
- 300 g Mayonaise light mayonnaise
- 1 tablespoon honey (light brown sugar or maple syrup also works)
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