Tabbouleh | Nutrition for ME

Tabbouleh | Nutrition for ME

www.nutritionforme.org

Tabbouleh is a classic salad made with bulgur wheat, parsley, tomatoes, and mint, dressed with olive oil and lemon juice for a light dish.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nutritionforme.org.

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Ingredients

  • 2 Lemon
  • 1 cup Bulgur Wheat
  • 1 cup Parsley (Fresh)
  • 3 Green Onions
  • 1 Tomato (Large)
  • 1 Cucumber (Small)
  • 2 Tablespoons Olive Oil
  • ¾ teaspoon Salt
  • ¼ teaspoon Ground Black Pepper
  • 1 pinch Cayenne Pepper (Or paprika)
  • 4 ounces Feta Cheese (Optional)
  • ¼ cup Mint Leaves (Optional)

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