Mealime - Italian Tofu with Creamy Bell Pepper Rice & Orange-Olive Arugula Salad

Mealime - Italian Tofu with Creamy Bell Pepper Rice & Orange-Olive Arugula Salad

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Add this healthy, 35 minute recipe to your personalized meal plan from Mealime

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Ingredients

  • ½ (5 oz) pkg baby arugula
  • ½ cup basmati rice
  • 10 fl oz chicken or vegetable broth
  • 1 (12 oz) pkg extra firm tofu
  • 1 clove garlic
  • ⅛ cup Kalamata olives, pitted
  • 1 orange
  • 1 oz Parmesan cheese
  • 1 red bell pepper
  • ½ shallot
  • black pepper
  • extra virgin olive oil
  • garlic powder
  • Italian seasoning
  • onion powder
  • paprika
  • salt
  • white wine vinegar

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