Avocado Kefir Chia Pudding -
Packed full of superfood ingredients like avocado, kefir, and millet to provide healthy fats, protein, and B vitamins to power your mind and body.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lifewaykefir.com.
Ingredients
- Chia Pudding Layer
- 3 tbsp chia seeds
- 2/3 cup Lowfat Plain Kefir
- 1/2 tsp pure vanilla extract
- Cream Layer
- 1 cup frozen mangoes
- 1/2 large avocado pitted and peeled
- 2 soft pitted dates
- 3/4 cup Organic Whole Milk Coconut Honey Kefir
- 1/4 tsp ground cardamom
- Crunchy Millet
- 1 tsp coconut oil
- 1 tsp pure maple syrup
- 2 tbsp millet raw
- 1/4 tsp cinnamon
- Pinch sea salt
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