Raw Carmel Dip for Apples and Deserts - Mountain Vista Health Centre
I would love to take credit for this amazing (and simple! and nutritious!!!) desert, but I can't. It comes from one of my favorite sites: Whole Life Nutrition K
Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at drkira.ca.
Cooking tools:
- Blender
- Food processor
- Mixing bowl
- Colander
- Measuring cup
- Measuring spoon
Ingredients
- 1 cup raw cashews
- 1 cup medjool dates, pitted (about 8-10)
- 1/4 cup real maple syrup
- 2 tsp vanilla extract
- pinch of sea salt
- date water as needed
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