Post-Partum Sabji - Postnatal Support Network
Post-Partum Sabji: a traditional recipe to support your body after childbirth. This dish regenerates the nervous system, strengthens the uterus, and prepares yo
Ingredients
- 1/2 cup of ghee: clarified butter
- 1 cup of ginger: cut very fine
- 1 tblspoon turmeric powder
- 1 teaspoon black peppercorns: freshly ground
- 1 teaspoon cumin seeds (optional – it helps digestion)
- 2 medium onions: chopped
- 2 cups plain yogurt (preferably organic)
- 1-2 tablespoons chickpea (gram) flour or soya flour (for extra protein)
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