Low FODMAP Red, White & Blue Trifle - FODMAP Everyday

Name: Low FODMAP Red, White & Blue Trifle - FODMAP Everyday
Total time: 35 min
Ingredients: 1 pound (455 g) fresh strawberries; (hulled and chopped; divided); 3 tablespoons sugar; 1 ½ teaspoons lemon juice; 2 cups (285 g) fresh blueberries; ½ cup (120 ml) water; ¼ cup (50 g) sugar; 1 teaspoon lemon juice; 1, Low FODMAP Angel Food Cake, (baked and cooled); 2 cups (510 g) very thick, plain lactose-free yogurt, ( such as Siggi’s, chilled); 1 ½ cups lactose-free heavy cream, (chilled); 3 tablespoons confectioners’ sugar

www.fodmapeveryday.com

Our Low FODMAP Red, White & Blue Trifle combines low FODMAP angel food cake with blueberries, strawberries and a thick whipped yogurt cream. PARTY DESSERT!

View full recipe on www.fodmapeveryday.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.

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Ingredients

1 pound (455 g) fresh strawberries; (hulled and chopped; divided)
3 tablespoons sugar
1 ½ teaspoons lemon juice
2 cups (285 g) fresh blueberries
½ cup (120 ml) water
¼ cup (50 g) sugar
1 teaspoon lemon juice
1, Low FODMAP Angel Food Cake, (baked and cooled)
2 cups (510 g) very thick, plain lactose-free yogurt, ( such as Siggi’s, chilled)
1 ½ cups lactose-free heavy cream, (chilled)
3 tablespoons confectioners’ sugar