Kochu bhaji Recipe - Calories, Nutrition & GI

Kochu bhaji Recipe - Calories, Nutrition & GI

clearcals.com

Kochu bhaji has 130.6 calories per serving (1 Small Cup) — that's 128.9 calories per 100g. It provides 3.5g protein, 16.5g carbs, and 5.6g fat. With a medium glycemic index (GI: 62), this recipe is...

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Cooking tools:

  • Nonstick skillet
  • Stove
  • Wooden spoon
  • Measuring spoon

Ingredients

  • 250 Grams of Colocasia
  • 1 Table Spoon of Coriander leaves
  • 1/2 Tea Spoon of Cumin seeds
  • 2 Grams of Turmeric powder
  • 1/2 Tea Spoon of Mustard seeds
  • 1 Table Spoon of Rice bran oil
  • 1/2 Tea Spoon of Salt
  • 1 Table Spoon of Ginger garlic paste
  • 1/2 Tea Spoon of Red chilli powder

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