Helping Georgians Eat Healthy and Get Moving

Helping Georgians Eat Healthy and Get Moving

foodtalk.org

FoodTalk.org has been made especially for those who want FREE ideas on how to keep their families healthy by making nutritious food choices on a budget!

View full recipe on foodtalk.org

Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at foodtalk.org.

Share this recipe:

Cooking tools:

  • Slow cooker
  • Chef's knife
  • Cutting board
  • Can opener
  • Colander
  • Mixing bowl
  • Fork
  • Potato masher
  • Measuring cup
  • Measuring spoon
  • Spoon

Ingredients

  • 6 cups (6 medium) potatoes, cut into 1-inch dice
  • 2 cans (15.5 ounce) corn, no salt added, drained
  • 2 jalapenos, deseeded and sliced
  • 1 teaspoon cumin
  • 1/2 teaspoon oregano
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon garlic powder
  • 3 cups chicken broth, 30% less sodium
  • 1 cup skim milk
  • 2 tablespoons lime juice (optional)
  • minced chives (optional)
  • hot sauce to taste

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

More Like This