Helping Georgians Eat Healthy and Get Moving

Helping Georgians Eat Healthy and Get Moving

foodtalk.org

FoodTalk.org has been made especially for those who want FREE ideas on how to keep their families healthy by making nutritious food choices on a budget!

View full recipe on foodtalk.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at foodtalk.org.

Share this recipe:

Cooking tools:

  • Slow cooker
  • Chef's knife
  • Cutting board
  • Can opener
  • Colander
  • Mixing bowl
  • Fork
  • Potato masher
  • Measuring cup
  • Measuring spoon
  • Spoon

Ingredients

  • 6 cups (6 medium) potatoes, cut into 1-inch dice
  • 2 cans (15.5 ounce) corn, no salt added, drained
  • 2 jalapenos, deseeded and sliced
  • 1 teaspoon cumin
  • 1/2 teaspoon oregano
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon garlic powder
  • 3 cups chicken broth, 30% less sodium
  • 1 cup skim milk
  • 2 tablespoons lime juice (optional)
  • minced chives (optional)
  • hot sauce to taste

More Like This