Oaty fish & prawn gratins - Good Food Middle East
Hit all 5 of your recommended fruit and veg intake with these delicious healthy fish and tomato bakes
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfoodme.com.
Ingredients
- 340g bag baby spinach, roughly chopped
- 400g can chopped tomatoes with garlic and herbs
- 225g sustainable white fish fillets, chopped into large chunks
- small bunch basil, shredded
- 100g cooked and peeled prawns
- 2 tbsp finely grated parmesan
- 2 tbsp breadcrumbs
- 2 tbsp oats
- 170g broccoli, boiled or steamed, to serve
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