Breakfast Egg Muffins | Food In Five

Breakfast Egg Muffins | Food In Five

foodinfive.theclubb.co

This recipe is for one muffin, dial it up by however many you want to make. I'll prep a few for the next couple days and reheat too. A great low calorie and high protein breakfast option.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at foodinfive.theclubb.co.

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Cooking tools:

  • Whisk
  • Mixing bowl
  • Muffin tin
  • Oven
  • Cutting board
  • Chef's knife

Ingredients

  • 1 Egg
  • 10 g Ham
  • 2 Cherry tomato
  • 1 tbsp Sauce of choice
  • 10 g Cheddar cheese

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