Mixed Berry Oat Smoothie
Smoothies are the new trend and I follow it because smoothies are healthy, fast to make, delicious, nutritious and make you feel full. They are ideal if you wan
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Ingredients
- 1 cup ( 250 ml ) milk of your choice (I use unsweetened almond milk)
- 2 tbsp greek yogurt
- 1 cup fresh or frozen mixed berries
- 2 tbsp oat flakes
- 1 tbsp honey
- 1 tsp chia seeds
- 1 tbsp tahini (optional)
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