Mixed Berry Oat Smoothie - Bake is Yum

Mixed Berry Oat Smoothie - Bake is Yum

bakeisyum.com

Smoothies are the new trend and I follow it because smoothies are healthy, fast to make, delicious, nutritious and make you feel full. They are ideal if you wan

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Ingredients

  • 1 cup ( 250 ml ) milk of your choice (I use unsweetened almond milk)
  • 2 tbsp greek yogurt
  • 1 cup fresh or frozen mixed berries
  • 2 tbsp oat flakes
  • 1 tbsp honey
  • 1 tsp chia seeds
  • 1 tbsp tahini (optional)

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