Raspberry Microbiome Jam
By: Jen Cox - AdvDip NAT + WHM. @keeperandkin I’m not a meal prepper (more of a fly by the seat of my pants kinda gal) but must admit: this recipe is the one exception. I make this baby every week....
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Cooking tools:
- Blender
- Mason jar
- Measuring cup
- Measuring spoon
- Refrigerator
Ingredients
- 1 cup of frozen raspberries
- 4 tbspn of chia seeds (more or less, depending on your preference for thickness)
- 1 tbspn maple or sweetener of choice
- 100ml water
- 2 tablespoons of PONO Probiotics
- Optional: vanilla to taste.
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