Heavy Metal Detox Smoothie - The Acne Nutritionist Maria Marlowe
My take on the Medical Medium Heavy Metal Detox Smoothie - with added ingredients and my 3 month results from drinking it 2-3 times a week.
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Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
- Measuring scoop
Ingredients
- 1/2 cup water
- 1 cup wild blueberries (frozen )
- 1 banana (frozen or fresh )
- 1 tsp spirulina
- 1 tsp barley grass juice powder
- 1 cup cilantro (leaves only )
- 1 scoop protein powder ((unflavored or vanilla) )
- 1 Tbsp ground flaxseed
- 1/4 cup non-dairy yogurt, vanilla* (OR 1/2 tsp vanilla extract + 1 tbsp nut butter)
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