Heart Healthy Carrot Cake Overnight Oats | Easy Recipe
Start your day with no-cook, heart-healthy Carrot Cake Overnight Oats. Easy, nutritious, and perfect for meal prep or a quick grab-and-go breakfast option.
Ingredients
- 1 Tbsp natural creamy pecan butter
- 1/2 Tbsp chia seeds
- 1 Tbsp vanilla extract, divided
- 2 Tbsp lemon zest
- 2 tsp ground cinnamon
- 1/2 tsp ground ginger
- 1/4 tsp freshly grated nutmeg
- 1/4 tsp freshly ground black pepper
- 1/8 tsp sea salt
- 1/8 tsp ground cloves
- 1 cup plain nonfat Greek yogurt, divided
- 1 Tbsp maple syrup, divided
- 2 cups unsweetened vanilla almond milk
- 2 cups old-fashioned rolled oats (gluten free if needed)
- 1/2 cup grated carrots
- 1/4 cup unsweetened dried cranberries
- 1/4 cup chopped unsalted toasted pecans, divided
- 1/3 cup reduced fat whipped cream cheese, room temperature
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