Heart  Healthy Carrot Cake Overnight Oats | Easy Recipe

Heart Healthy Carrot Cake Overnight Oats | Easy Recipe

healthecooks.com

Start your day with no-cook, heart-healthy Carrot Cake Overnight Oats. Easy, nutritious, and perfect for meal prep or a quick grab-and-go breakfast option.

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Ingredients

  • 1 Tbsp natural creamy pecan butter
  • 1/2 Tbsp chia seeds
  • 1 Tbsp vanilla extract, divided
  • 2 Tbsp lemon zest
  • 2 tsp ground cinnamon
  • 1/2 tsp ground ginger
  • 1/4 tsp freshly grated nutmeg
  • 1/4 tsp freshly ground black pepper
  • 1/8 tsp sea salt
  • 1/8 tsp ground cloves
  • 1 cup plain nonfat Greek yogurt, divided
  • 1 Tbsp maple syrup, divided
  • 2 cups unsweetened vanilla almond milk
  • 2 cups old-fashioned rolled oats (gluten free if needed)
  • 1/2 cup grated carrots
  • 1/4 cup unsweetened dried cranberries
  • 1/4 cup chopped unsalted toasted pecans, divided
  • 1/3 cup reduced fat whipped cream cheese, room temperature

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