11 Bedtime Snacks to Keep Your Blood Sugar Stable Overnight - Recipes by Lena

Ingredients

• Carrots, tomatoes, cucumbers, sliced
• Hummus, 1/4 cup
• Apple, sliced
• Almond butter, 2 tablespoons
• Whole wheat toast, 1 slice
• Avocado, 1/4, mashed
• Greek yogurt, unsweetened, 1/2 cup
• Blueberries, fresh, 1/4 cup
• Mixed nuts (almonds, cashews, walnuts), 1/4 cup
• Low-fat mozzarella cheese, 1 ounce
• Multigrain crackers, 5 pieces
• Cottage cheese, low-fat, 1/2 cup
• Dried apricots, unsweetened, 3 pieces
• Hard boiled eggs, 2
• Chickpeas, cooked, 1/2 cup
• Olive oil, 1 teaspoon
• Salt, to taste
• Cherry tomatoes, 1/2 cup
• Low-fat mozzarella, 1 ounce, sliced
• Chia seeds, 3 tablespoons
• Unsweetened almond milk, 1/2 cup
• Honey or maple syrup, 1 teaspoon (optional)
• Fresh berries, 1/4 cup, for garnish