Chia seeds with milk: 5 delicious recipes you must try

Chia seeds with milk: 5 delicious recipes you must try

www.healthshots.com

Consuming chia seeds with milk is not only delicious but a healthy choice! Here are a few healthy and delicious recipes for you to try out.

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Ingredients

  • 1/4 cup of chia seeds
  • 1 cup of milk (your choice: almond, oat, cow's, etc.)
  • 2 tablespoons of maple syrup (or honey)
  • 1 teaspoon of vanilla extract
  • Pinch of salt
  • Toppings: fresh fruit, nuts, seeds, chocolate chips

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