Fit Tuna Rice with Corn | fitfoodwizard.com

Fit Tuna Rice with Corn | fitfoodwizard.com

www.fitfoodwizard.com

Are you looking for a quick and completely easy recipe with a balanced amount of protein, complex carbohydrates and healthy fats? Fit tuna rice with corn is then the right choice f...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fitfoodwizard.com.

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Ingredients

  • 100 g (3.5 oz) brown rice
  • 150 g (5.3 oz) tuna in olive oil
  • 100 g (3.5 oz) corn
  • sea salt, ground black pepper, basil (to taste)
  • 1/2 onion
  • 1 tsp coconut oil

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