Neale Chow | Complete Food Recipe
| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 6 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.26 | Amazon | | 8 | g | Potassium
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Cooking tools:
- Pill crusher
- Kitchen scale
- Mixing bowl
- Spoon
- Airtight container
Ingredients
- 6g NOW Foods Calcium/magnesium 1000/500 mg
- 8g Potassium Citrate
- 4g Iodised Salt
- 2g Choline bitartrate
- 210g Oat Flour/Powder
- 1pill Kirkland Signature Daily Multi
- 100g Maltodextrin
- 110g Brown rice protein powder
- 0.5g Xanthan Gum
- 19g Acacia Fiber
- 67g Canola oil
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