Pumpkin Spice Sunflower Butter
Sunflower butter made festive with pumpkin puree and warming pumpkin spices. Slather on a fresh-cut apple, make into fat bombs... or enjoy from a spoon.
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Ingredients
- 1 1/4 cup raw sunflower seeds
- 3 tablespoons avocado oil or melted coconut oil
- 1/4 cup – 3/4 cup unsweetened almond milk or full-fat coconut milk
- 3/4 cup canned pumpkin puree , not pumpkin pie puree
- 10-15 drops alcohol-free stevia or 2-3 tablespoons of maple syrup
- 2 teaspoons alcohol-free vanilla extract
- 2 teaspoons cinnamon
- 1/2 teaspoon ground ginger
- 1/4 teaspoon ground nutmeg
- Pinch grey sea salt
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