Kefir Beet Spread

Kefir Beet Spread

lifewaykefir.com

This healthy kefir beet spread will balance out the savory flavors of traditional hummus. Spread over toast or use as a dip with veggies!

View full recipe on lifewaykefir.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lifewaykefir.com.

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Ingredients

  • ½ cup Lowfat Plain Kefir
  • 1 large beet, roasted, peeled and roughly chopped
  • ¼ cup sunflower seeds
  • 1 Tbsp orange juice
  • 1 clove garlic, minced

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