Refreshing Goat Milk Kefir Smoothie Recipe
Ingredients: 1 cup goat milk kefir 1 ripe banana 1/2 cup fresh or frozen berries (strawberries, blueberries, or raspberries) 1 tablespoon honey or maple syrup (
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.mountolympuspurefoods.com.
Ingredients
- 1 cup goat milk kefir
- 1 ripe banana
- 1/2 cup fresh or frozen berries (strawberries, blueberries, or raspberries)
- 1 tablespoon honey or maple syrup (optional)
- 1/4 teaspoon ground cinnamon (optional)
- A few ice cubes
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