Easy One Pot Chicken and Rice Recipe

Ingredients

• 1 tablespoon olive oil
• 1 large onion (chopped)
• 2 garlic cloves (minced)
• 1 ½ pound boneless skinless chicken breast (cut into ½-inch cubes)
• 1 tablespoon Italian seasoning
• 1 teaspoon salt (divided)
• ½ teaspoon black pepper
• 1 cup basmati rice (rinsed)
• 1 (10-ounce bag) frozen peas and carrots
• 1 tablespoon soy sauce
• 1 ½ cups water
• Fresh parsley (for serving)