Recipe: <!-- -->Warm Kale and Lentil Salad with Sun-Dried Tomatoes <!-- -->

Recipe: <!-- -->Warm Kale and Lentil Salad with Sun-Dried Tomatoes <!-- -->

www.wholefoodsmarket.com

Lentils, wilted kale and tender onion tangle together in a flavorful wine sauce flecked with bright sun-dried tomatoes. Serve the salad on its own or with hot cooked grains such as wild rice, barley...

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Cooking tools:

  • Pot
  • Mixing bowl
  • High-sided skillet
  • Tongs
  • Colander
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Wooden spoon
  • Ladle
  • Fine-mesh sieve

Ingredients

  • 1 cup dried green lentils, rinsed and picked over
  • 4 cups low-sodium vegetable broth, divided
  • 2 bunches (12-ounce) kale, rinsed well, tough stems removed
  • 1 large white onion, halved and thinly sliced
  • 3 large garlic cloves, chopped
  • 1/2 cup dry red wine
  • 1/2 cup sun-dried tomatoes (not packed in oil), cut into strips with kitchen shears or chopped
  • 1 small fennel bulb, trimmed and finely chopped
  • 2 teaspoons fresh thyme leaves
  • 1/2 teaspoon ground black pepper

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