Mediterranean Tuna Stuffed Pepper - Sugar-Free Mom

Mediterranean Tuna Stuffed Pepper - Sugar-Free Mom

www.sugarfreemom.com

Discover a creamy, healthy tuna stuffed pepper that's packed with veggies and surprisingly meaty—perfect for Meatless Mondays! Vegan and low-fat options available.

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Ingredients

  • 2 sweet peppers, halved
  • 1/2 cup chopped onion
  • 1 garlic clove minced
  • 1 tablespoon oil
  • 1 can (5 oz) tuna, chunk light in water, drained
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 tablespoons plain, nonfat Greek Yogurt
  • 1 tablespoon capers
  • 1 scallion, chopped
  • 2 tablespoons feta cheese, crumbled
  • Optional Topping: fresh chopped parsley

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