Festive Rice | Vitafriends PKU

Festive Rice | Vitafriends PKU

vitafriendspku.com.au

Fresh and delicious festive rice with a tangy dressing and festive toppings like pomegranate arils and mint—perfect for PKU diets.

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Ingredients

  • DRESSING
  • 1Tbsp olive oil
  • 1Tbsp white wine vinegar
  • ½ Tbsp orange juice
  • ½ tsp orange zest, finely chopped
  • ½ Tbsp lemon juice
  • ¼ tsp maple syrup
  • ¼ tsp ground cumin
  • ¼ tsp ground coriander
  • 2 pinches of ground cinnamon
  • Pinch of salt and cracked black pepper
  • RICE
  • 2 cups of cooked low protein rice, cooled (cooked as per manufacturer’s instructions)
  • 1 tsp olive oil
  • ½ bunch shallots, trimmed, finely chopped
  • 1 large clove garlic, minced
  • ¼ cup flat leaf parsley, chopped
  • ¼ cup pomegranate arils
  • Handful of fresh mint leaves
  • Salt and cracked black pepper

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